Another interesting week. As many times as I have heard Mark and Davene say do not beat yourself up, focus on what you did right, dig deep, keep going, celebrate what you did right, no matter how big or small you perceive it to be. It was this week that it really hit my awareness how negative I really have been. At the end of the day, instead of thinking of all the things I did right, I was thinking about all the things I did not get done or messed up on. Sandy would ask me at the end of the day how my day was and I would reply with all the things I did not get done, or ???

The red pencil syndrome is very insidious. The exercise with writing on the 3 X 5 cards all the things we have done right, really pointed that out. We do way more things right than wrong. If that were not so, we would most likely not be alive.

I get excited when I become aware of what I am doing or thinking because that is the moment that I can choose. I choose the combination of Thought and Love which forms the irresistible force, called the law of attraction.

I always keep my promises.

Don Nicholes